Male power, how to preserve and increase it? Habits that kill male power

A man can lose his strength due to negative factors

Male power, who and what does it mean? Folk wisdom defines it as "young men love hooligans, young women love the rich, and mature women love the trustworthy. "And in this wisdom there is nothing clear about male power. But one thing can be said, every woman loves male power.

Darwin's theory and the power of men

And their choice always goes in favor of a strong man. And it all has to do with Darwin's theory of natural selection. The male must be the strongest and he was chosen because he must ensure the survival of the offspring.

Male power in my interpretation

After reading opinions about male strength on the forums, it became clear that many believe that it is the hormone level that helps a man to remain sexually "manly" for a long time. Many people write about a man's strength and endurance, leadership qualities, tenacity, etc.

But in my understanding it is still completely different. As a woman, decision-making ability and responsibility have always been questionable for me. It is like a locomotive, with the man in front and the others behind him. There, the man is always in charge - the Leader.

And this skill is not inherited; these qualities are developed by the person himself. Of course, it is important for a boy to have his father, grandfather, or some other man by his side, whom he can imitate and learn manly qualities from. But it happens that it is not around.

There is such an interesting story about this.

A story of men with masculine strength

My friend has a son. He grew up in difficult living conditions. And it wasn't about the money at all. His mother raised him alone. Father withdrew from responsibility for his family and practically did not help.

There were people around, but no good, reliable male shoulder was around. She had no one to consult about her male issues. He decided everything and consulted his mother. His mother was a reliable and great friend to him. That's how they both "grew up": he learned something from him, and of course he unwittingly took on his traits.

I wasn't particularly nervous. He studied well, was loved by everyone around him, and enjoyed authority among his peers. And so he grew up. He received a good education and made his mark in personal relationships. So I decided to travel to another country.

The decision is not easy, it is complicated. It's one thing to just leave, and another thing to move and start settling down to live there. You had to find a different language and an apartment, but at the same time you had to prove yourself at the new workplace and find your feet in a new place. There were many difficulties.

We have to respect that the guy turned out to be a character and gradually everything turned out the way it should. So the character in this case is the masculine force. When he didn't give in to difficulties, when he didn't give up and return to where it was simpler and easier. He took responsibility for his life on his own and succeeded in everything.

The journey of becoming a man from a boy was completed with dignity.

He is a young, strong man who can cope with difficulties

But he practically had no one to study with, only his mother was around. We can only wish this young man a good wind to blow. Male strength is fine.

Male power through the eyes of a psychologist

What woman hasn't driven her man into hysterics? Women sulk, behave aggressively, try to slap, scream, cry, and sometimes in a fit of rage they are ready to destroy everything and rush wherever they look. And this is the typical behavior of emotional women.

Women should take into account that men are also persons. It's hard for him to accept the fact that he's bad, he didn't do something the way you wanted, or he was just wrong. Think about it and don't get upset and don't freak out again. Just talk about what "hurts" you!

And women sometimes just want to share the "unfairness" of life, they don't even need advice, but simple understanding to listen to them. And a man is a man of action, of bravado. You must know that he will "kill" anyone for you, simply because, because you are nice to him. And this is also a manifestation of his masculine power. Therefore, show your whims wisely and talk about the injustice of the world wisely, there is no need to organize provocations out of nowhere.

Male power is great and destructive, but also powerful, kind and generous. It is not only strength, but the ability to restrain yourself, control yourself and support the weaker ones. It is the ability to forgive, but not condescendingly, but generously and with understanding. And this is not a weakness, it is precisely this masculine strength that makes a man even stronger.

Men with a hysterical character do not have such strength, they can usually punish the weak: a child or a woman. And they are even proud of it. But they are "weak", as other men often think of them. Hitting a weak person is not difficult, but understanding it is a manly strength.

Those who have masculine strength can achieve many things in life. They perform their "feats", they achieve everything in a just war, or rather, they achieve everything that is important to them in life. The power of such a man attracts everyone to him: women and children alike. He is like the dome of an umbrella, under which all his loved ones can find protection and hide. And women flourish next to such men!

Stress and virility

Men - leaders who occupy certain positions or simply face a lot of stress at work, fatigue, irritation accumulates and, like women, they lose the desire and sometimes even the physical ability to satisfy their sexual desires. The man sounded finer.

Of course, you can blame everything and everyone, but first you should think about your diet and lifestyle. The decrease in "male strength" occurs in everyone, and always in a different way, a lot depends on external causes, but there are also internal causes.

Currently, about 25% of men experience a loss of "virility" starting at the age of 25. However, average statistics suggest that "man power" can be maintained for up to 70 years or more, just by following a healthy lifestyle.

The guy faced the loss of masculine power

And while a young man can change his lifestyle and regain his masculinity, an older man needs to see a doctor because a whole range of chronic conditions can affect him.

A man's strength depends on bad habits, he must give up:

  • Smoking
  • Any alcohol in large quantities
  • Sedentary lifestyle or excessive exercise
  • Review medications as many of them affect potency
  • Chronic stress

Male power in the language of medicine

Men's strength depends on the level of androgens in the blood, and their level depends on many factors, constitution, heredity, etc. it depends. The level of testosterone directly affects the behavior of men, determines the severity of secondary male sexual characteristics: body hair, body structure, etc.

All female and male fantasies in intimate life are related to erection, including high testosterone, penis size, male self-esteem and psychological stability.

In the physiological manifestation of male power (erection), it allows a man to attract a woman at night and control her during the day.

It is not for nothing that masculine strength is called a man's "second heart".

Medicines for "Male Power"

Drugs for "male potency" were discovered thanks to an interesting experiment by the British physiologist Giles Brindley. He discovered that anticonvulsants can directly affect potency, and he personally demonstrated this at the 1983 meeting of the American Urological Association. He injected himself with an anticonvulsant and "pulled thehis pants" to convince the committee of this.

Thus, a new era of drugs for the treatment of potency has opened.

However, this article does not recommend taking drugs to treat potency. Doctors do this because the uncontrolled use of drugs in this area can cause significant damage to health.

An erection is the result of the many activities of our body working together in a coordinated way. This process includes: the circulatory system, the brain and nervous system, from which everything actually begins, the endocrine system, the muscles, etc. The mechanism does not work if there is a malfunction in at least one of them.

A woman with a strong man who restored potency

Arteriosclerosis, high cholesterol, arterial hypertension, diabetes mellitus, excess weight, all of this can be combined under a now popular name, for example, metabolic syndrome, which is an important reason for failure.

The second factor, as we wrote earlier, is bad habits. Psychological problems: anxiety, depression, stress fundamentally affect erection and can lead to sexual failure even in the absence of physiological disorders.

Medicines belonging to many drug groups can also cause significant damage to men's sex life, but many of them are vital and cannot be omitted. Therefore, you should discuss everything with your doctor.

In order to prevent potency problems, it is worth seeing an andrologist every six months. And if there are problems, then more often.

For example, potency-enhancing drugs for men with high blood pressure must be taken as prescribed by the doctor, they differ from traditional drugs in that they do not increase total blood pressure, but directly affect potency. And this should be taken into account by all men and at all ages.

We will examine two types of effects on men's strength: sports exercises and a balanced diet.

Sports exercises

Many people do "sedentary" work from morning to night. It's no secret that this is the main enemy of "male power".

Men do not tend to perform any complex complex. Therefore, we recommend only two useful exercises:

  • "Plank" exercise

    This exercise is suitable for men and women. All muscles are pumped here: pelvis, hips, stomach, buttocks, shoulders and forearms, almost the whole body. And on the love front, your victory is guaranteed.

  • Plank exercise to restore male strength
  • Kegel exercises are also available for men

    It can be done almost anywhere. It strengthens the muscles of the pelvis and improves blood circulation in the cavernous body of the penis. This endurance exercise can be done in several approaches every day while resting, almost every hour.

The recommended work schedule is as follows: we work for 45 minutes, we actively rest for 15 minutes, performing exercises.

Food

The Mediterranean diet is recommended to improve erection.

  • Seafood (oysters, mussels, shrimps, squid), gently cooked
  • Sea fish (stingray meat, shark fins) are also rarely cooked
  • Meat (rabbit, beef, lamb), always lean meat, all skin removed
  • Greens (celery, parsley, spinach, dill), you can plant all of these on the window or balcony, or freeze them in the refrigerator and eat them all year round
  • Fruits and vegetables (avocado, pomegranate, fig, cabbage, beet), can be fresh or baked in the oven
  • Nuts (pine, walnut, hazelnut), any dried fruit
  • A small amount of dark chocolate

This list helps women maintain their masculinity at the right level.

Male power is not a toy

Women need to know what male power is. He can destroy everything and build everything up. But above all, masculine character, reliability, stability and confidence in the future. It is the ability to make decisions and take responsibility for them, to complete assigned tasks and to win.

But this concept includes intelligence, kindness, intelligence, decency, the ability to love and the ability to love. And these qualities can also be safely attributed to male strength. . . this is what the article is about!