In this article, we have collected the most popular folk remedies to increase potency. You will learn how effective they are and how to use them. There are more than 50 recipes in the article, choose the right one, try it out and share the results in the comments.
Natural products are most useful in the form of freshly squeezed juices. There are several recommendations for their use:
- The interval before or after a meal should be at least half an hour, otherwise the combination of juice and food will cause bloating. It is better to drink the juice 20 minutes after breakfast.
- When using pulp-free juices, more fiber should be included in the diet.
- Carrot and pumpkin juice is better absorbed if you put 5 ml of cream in the glass.
It is not recommended to drink sweet juices at night.
Turnips contain natural antibiotics, almost full of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic and antiseptic effects, removes toxins and inhibits the growth of cancer cells.
A simple recipe to increase potency:
- Diced 200 g turnips and cooked until soft.
- 100 g of raw grated carrots.
- A tablespoon of honey.
Mix all ingredients, put in a bottle, store in the refrigerator. Three times a day, half an hour before a meal, with 100 g of sour cream.
Turnip with milk:Boil 400 g of turnips in 500 ml of milk, cool and grind in a blender with three tablespoons of honey. To increase effectiveness, consume 100 g three times a day half an hour before a meal.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. May cause bloating if consumed raw.
They are beneficial for men due to their high protein, zinc, selenium and vascular omega content. You don’t have to buy oysters to increase your potency. Red fish, mackerel and herring are no less useful. The point is to keep the products fresh. Crustaceans, molluscs and fish actively accumulate salts of heavy metals, so it is better to give preference to short-lived species.
Bull drones, ram
Thermally processed testicles do not contain testosterone, but there are plenty of easily digestible proteins, vitamins and trace elements. The testes contain hyaluronidase, which improves blood circulation, clears blood vessels of cholesterol plaques and fibrin. In addition, the product is rich in vitamin B, vitamin E, PP, zinc, potassium, magnesium.
Potency-enhancing food recipe:
- Rinse the testicles, freeze them slightly, and then carefully remove the protein layer.
- Cut into 1 cm wide steaks.
- Soak in water for 10 minutes and then in milk for half an hour.
- Beat 2 chicken eggs, soak each piece of testicle in the mixture, then biscuits, then fry in a hot pan until crusted.
The food has a slightly specific taste.
Dried fruits are valuable because they are fermented during drying and enriched with other useful substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most useful for potency. It is rich in vitamin E, which is essential for the synthesis of testosterone. 50 g of dried apricots for breakfast increases immunity and improves body performance.
Good potency and raisins. Enzymes and niacin help maintain healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance and activate libido. Figs normalize blood circulation, replenishing zinc reserves.
You can make such a mixture to increase efficiency: 30 g of dried fruit of each variety, soaked in water for at least half an hour at room temperature.
Thanks to its high fatty acid content, walnuts help restore men’s strength, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this regard are Brazil, cashews, walnuts, almonds. Walnuts are difficult to digest, so it is recommended to consume up to three nuts, 12 cashews or two Brazil nuts a day. Bitter cannot be eaten because all the useful omega acids in it have been converted to harmful compounds.
Celery contains the full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc and omega acids. The ingredients in celery protect the testicles from toxic damage, speed up the synthesis of the hormone androsterone, and increase blood flow to the pelvic organs. Vegetables have a low potential for prostatitis, diabetes mellitus and atherosclerosis. Celery helps to lower blood pressure, normalizes metabolic processes in the case of obesity (being overweight reduces potency), removes harmful cholesterol - that is, eliminates the factors that negatively affect potency.
For a quick effect, it is best to consume fresh juice from the stem. Drink 2 tablespoons 3-4 times a day. From the root we can make a salad: grate a root and an apple, add three minced nuts, a few grapes, season with unsweetened yogurt.
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main ones being beta-sitosterol. The fruits also contain a lot of potassium, calcium and phosphorus. In terms of potency, it is beneficial to improve the condition of the blood vessels, increase the overall tone of the body and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Cocktail for potency:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of ginger powder. Drink every 2 days. Citrus seeds cannot be chewed - there are strong allergens.
Contraindications:gastric ulcer, pacreatitis, gastritis, hypertension
The positive effect of tomatoes is the high content of the carotenoid lycopene. A powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce prostate volume in adenoma and prostatitis by accumulating in the gland and preventing abnormal cell growth.
Tomatoes are especially beneficial for older men. Tomatoes are also high in zinc and selenium. It has been shown that with regular use, the quality of sperm improves and the number of sperm increases.
Lycopene does not decompose during heating, but on the contrary becomes a more easily digestible form, so it is useful to eat tomatoes not only raw but also after heat treatment: fried, steamed, in the form of sauce and pasta.
Roasted tomato recipe:
- Making the dressing: Mix one tablespoon of olive oil with two crushed chives and a teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and turn over the dressing.
- Place on a baking sheet and bake in a preheated oven at 200 degrees for 10 minutes.
To make up for the body’s need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To increase efficiency, add one tablespoon of sour cream per 100 ml.
Spinach keeps a record in terms of protein content. Contains a lot of potassium, manganese, iron, chlorophyll. Vegetables help relieve swelling, improve blood circulation.
Spinach salad option:
- We make a dressing: one and a half tablespoons of sunflower oil, one tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 cloves of crushed garlic.
- Pour 125 g of spinach leaves with the sauce, mix gently and let stand for 5 minutes.
Contraindications:gallbladder inflammation, urolithiasis, rheumatism, gout.
Parsley heals the male reproductive system, helps to eliminate stagnant processes in the pool area, strengthens blood vessels, regulates the amount of estrogen. It is especially useful for men over the age of 60 to maintain prostate health. After heat treatment, its properties are lost, so it must be used raw or a tincture must be prepared.
Recipe:Pour 200 g of chopped roots in 0, 5 liters of vodka, leave for 20 days. To improve potency, take one tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney pathology.
Onions are rich in vitamins A, E, C, PP, B, many zinc, magnesium, potassium, manganese, which are important for male reproductive function. Onions regulate blood pressure, have antibacterial and diuretic effects, improve blood circulation. To increase potency, it is recommended to eat a small onion at night or half an average. The effect occurs after 2 weeks.
The best way to increase the efficiency of onions is to add them to vegetable salads. To remove the bitterness, the onion should be cut into half-rings and mashed by hand. Sprinkle with apple cider vinegar to add flavor.
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system, dilutes blood due to its high vitamin K content.
Potency enhancing recipe:mix the seeds and the crushed basil leaves, lemon zest and honey in equal parts. Take one tablespoon three times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
Coriander, also known as coriander, stimulates blood circulation and has an anti-inflammatory effect.
Recipe to increase potency:pour a tablespoon of seeds with 10 ml of vodka, let stand for 2 weeks. Drink 15 drops before meals for 2 weeks. It helps with stressful, psychogenic potency disorders.
Abuse leads to the opposite result - a decrease in erectile function due to the sedative effect.
Of the fermented dairy products, cheeses are the most useful for increasing potency: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
Consuming more than 30-40 g of cheese per day is not recommended due to its high fat content.
Chicken and quail eggs contain cholesterol, which is needed to synthesize testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The permissible norm for adults is 2 eggs a day.
Chicken eggs are weaker than quail eggs in many substances.
Pumpkins, like tomatoes, are high in potency and high in lycopene. Its seeds are sources of easily assimilable zinc and are prescribed to prevent and treat prostatitis. To maintain the health of the prostate, men over the age of 50 are regularly advised to use the seeds.
Pumpkin juice stimulates the production of testosterone, relieves prostatitis and increases blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to consume 2-4 glasses a day, depending on the reaction of the body.
Pumpkin seed oil also helps improve potency: take one tablespoon an hour before meals for a month.
To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.
Banana smoothie:Mix a banana, 500 ml of kefir and a tablespoon of honey in a blender.
Badger fat is a valuable product for strengthening potency and immunity.
Tincture recipe:Pour 10 g with 100 ml of 20% alcohol and leave for 2 weeks. To improve potency, you should drink one tablespoon on an empty stomach for 20 days, then take a break for 10 days and repeat the course.
The tincture strengthens the immune system, helps to normalize hormone levels and vasodilation.
Shilajit is an organic mineral that is formed in cracks in rocks ("mountain tears"). They are sold in pharmacies in the form of knots, plates or tinctures.
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the flexibility of their villages, and improves the blood supply to the heart muscle. The tannins and procyanides found in dry red wine prevent the formation of blood clots and cholesterol plaques. Consuming it in moderation costs 2-3 glasses a week.
Garlic tincture:Crush 80 g of garlic, pour 0, 7 l of dry red wine, let it stand in a cool, dark place for a week. Shake 1-2 times a day. Drink one tablespoon three times daily before meals until the tincture is complete.
To increase your potential, you can drink a glass of mulled wine before your upcoming intercourse. This drink is low in alcohol and the spices in its composition are stimulating.
Wine with dried fruit:Pour 100 g of dried apricots, raisins and prunes red wine, add a tablespoon of sugar, 0, 5 teaspoons of cinnamon, 3-4 grains of cardamom, the same amount of cloves. Heat over low heat for one hour.
- Take off some lower aloe leaves, put in the fridge for a week, then remove the pulp.
- Pour aloe with chaff in a ratio of 100 g pulp / 200 ml wine.
- Insist for 10 days.
To increase potency, drink 3 tablespoons half an hour before a meal.
To improve potency, carrot juice should be drunk on an empty stomach in the morning for a month. You can add a teaspoon of buckwheat honey. The drink is useful because of its high carotenoid and vitamin E content.Contraindications: gastric ulcer, inflammation of the pancreas.
Pomegranate juice helps to dilate the vessels of the corpora cavernosa of the penis. With its regular use, it supports the health of the cardiovascular system and prostate, stimulates testosterone synthesis. To increase potency, drink 200 ml of juice an hour before a meal, but not on an empty stomach. The effect is noticeable after 2 weeks.
Tea with sea buckthorn, ginger and honey
Pour 2 teaspoons of crushed sea buckthorn berries, 0, 5 teaspoons of green tea, a thin slice of ginger or a third of a teaspoon of powder with 300 ml of hot water, let stand for 5-7 minutes. Add honey before use.
This drink helps increase potency by boosting blood circulation and stimulating the nervous system.
Hop cone tea
Hop cone tea is recommended for men with premature ejaculation. It has a calming effect.
Recipe: Pour a tablespoon of dry, chopped hop cones with a glass of water, simmer for 5 minutes, strain. Drink half a glass for 10 days before breakfast and dinner.
Decoctions, tinctures on herbs and berries
Pour 5 teaspoons of nettle seeds with 0, 5 liters of red wine, boil for 5 minutes, remove from heat and let stand for 10 minutes. Take a tablespoon 10 minutes before meals. The tincture increases the effectiveness of men with prostatitis, chronic urethritis, adenoma.
For vodka: pour a tablespoon of chopped root into 0. 5 liters of vodka and stick for 3 weeks in the dark. Drink 20 drops before going to bed. Testosterone helps to increase erectile function by stimulating synthesis.
Pour 100 g of chopped herb with 500 ml of vodka, mix thoroughly, let stand for 10 days. To increase potency, drink 40 drops three times daily before meals.
Helps potentiate violation of potency, promotes vasodilation.
Tincture of seeds: chop 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day half an hour before a meal.
The drug heals the urinary system, relieves inflammation and regulates hormone levels.
Pour 100 g of chopped root into 1 liter of vodka, let stand for 3 weeks, shaking daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the urogenital system.
Infusion of mountain ash and rosehip
Take a tablespoon of fruit, pour 400 ml of hot water, bring to a boil for 5 minutes, leave for an hour. Drink one-third with a glass after a meal.
The infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Pour a tablespoon of chopped leaves in 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks 20 minutes before meals.
The device increases the rate of transmission of nerve impulses, stimulates metabolism and blood flow.
Pour 100 ml of vodka on 100 dry herbs, leave for 3 weeks. Drink for 3 weeks, a third of a teaspoon 10 minutes before eating.
It increases potency due to its high content of selenium, molybdenum and zinc.
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon, and phosphorus are involved in the biochemical reactions of sex hormone synthesis.
Aspen bark tincture
Pour 200 g of crushed raw material with 0. 4 liters of vodka, let stand for 2 weeks, shaking daily. Drink a teaspoon half an hour before meals twice a day for a month.
The device is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes mellitus.
Tincture recipe: pour 50 g of root with 500 ml of vodka, let stand for 2 weeks, shaking every 2-3 days. To receive, dilute 25 drops in 50 ml of water. Drink half an hour before meals twice a day for a month.
To increase the potency, you can simply chew the root or take it in powder form: mix with honey in a 1: 1 ratio. I have a teaspoon for a month.
The root is a natural potency enhancer: it stimulates libido, improves sperm quality, has an antimicrobial effect, dilates blood vessels and helps with depressive disorders.
Bay leaf decoctions
Pour 15 plates with 300 ml of water, boil for 5 minutes, pour into a thermos and leave to stand for 4 hours. Drink one tablespoon per hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has diuretic and antifungal effects, lowers blood sugar.
Ginseng is an effective biostimulant. It can help get rid of depression, strengthen the immune system, increase libido. Root-based products improve blood circulation and prevent stagnant processes. Ginseng is recommended for men over the age of 40 when the middle age crisis is approaching.
Willow tea (fireweed) strengthens the immune system, gently stimulates testosterone synthesis, heals the urinary system. It is recommended to reduce potency in the setting of chronic urethritis, inflammation of the prostate, cystitis, and accelerated ejaculation.
Tea recipe:pour 200 ml of boiling water on a teaspoon of fermented firefly, cook for 15 minutes.
Tincture for libido:Pour 100 g of fresh inflorescence with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with food.
Soup and tincture of lemongrass
Schisandra stimulates the testes and adrenal glands, in which testosterone is synthesized, and helps increase the amount of sperm and semen. Good medicine for long erections. Preparations based on this are recommended for men with diabetes, cardiovascular disease.
Recipe for the decoction:Pour a tablespoon of chopped fruit with a glass of water, bring to a boil for 10 minutes, then stick to it for a day. Drink all day.
Tincture:Pour 10 g of berries with 50 ml of vodka, leave for 10 days in the dark, shaking daily. To maintain potency, drink a teaspoon every morning.
Beekeeping products cleanse the blood vessels, strengthen the immune system, saturate the body with vitamins, regulate hormone levels, and have an antibacterial effect. They help with vascular impotence. They can increase your libido without side effects. Allergy is a contraindication.
Honey-walnut mixture:mix the ground walnuts with honey in a 2: 1 ratio. Take a teaspoon on an empty stomach in the morning.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, remove in a cool, dark place for a week. Eat a teaspoon daily in the morning with warm water.
Honey and dried fruits:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a ratio of 2: 1. Take a teaspoon on an empty stomach in the morning.
Wine and honey:Pour 250 g of honey into 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rosehips. Leave the mixture in the dark for 10 days, then stir at the end. Take half an hour before meals three times a day.
Propolis tincture:Pour 80 g of frozen and crushed raw material with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for 21 days.
Almost the entire periodic table is contained in the pollen of bees. In future articles, we will consider your properties and admission rules to increase efficiency.
An effective folk remedy for stimulating libido is the bee podmore.
Royal jelly and drone homogenate are the strongest folk remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly should be taken in 30-40 mg daily before meals. Available in capsules. The drone homogenate is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - month.
High quality honey, pollen, beading and propolis are combined in one comb. A teaspoon of the slice should be chewed on an empty stomach in the morning for a month, followed by a 10-day break.
Cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. You can add it to your coffee to increase its potential before intercourse. Do not consume more than one teaspoon daily.
Saffron:contains copper, zinc, magnesium and potassium, vitamin B. Eat more than 2 g daily with meals.
Curcuma: This spice is valuable because of its high curcumin content, an anti-cancer and anti-inflammatory substance that contains a natural antibiotic.
Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. It can be used in an aroma lamp or applied to the wrist, neck and neck area. Discontinue use if signs of allergy occur.
5 popular recipes on how to quickly increase your potency before intercourse
- Apply mustard patch to your feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before sex, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Lubricate the stem of the penis with a mixture of honey and grated ginger root, then wash off after 5 minutes. Do not touch your head. The cure works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water and hold the penis for 5 minutes.
- The effect of folk remedies on potency depends on health status. Herbs and beekeeping products do not help with diabetes, androgen deficiency, venous leakage. Folk recipes work when you need to strengthen blood vessels, improve pelvic circulation, relieve the symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, meaning the admission period must be at least 2 weeks.