Potency is an indicator of a man's health and positive psychological state. It usually does not go away by itself: the weakening of libido and erection indicates hidden problems in the body or severe, long-lasting stress. Men's strength also weakens due to bad habits and excess weight - both of which negatively affect the production of androgens.
- Far Eastern plants for male strength: ginseng
- Ginseng analogues - stimulants of sexual desire
- The effect of obesity on sexual health
- Exercises to increase blood flow in the groin area
Treatment of impotence with folk remedies: the most effective methods
Herbal preparations from the field of traditional medicine are safe, have no side effects and are affordable. They are easy to make yourself. Healers claim that the best folk remedy for increasing male potency is tea made from hop cones, St. John's wort and parsnips.
All these herbs that increase male potency are folk remedies that came to us from times when official medicine was not yet developed. Here are folk remedies to increase potency quickly and safely:
- Hop tea. Take 10 grams (one large spoonful) of dried hop cones, add a glass of water and boil. Keep in a water bath or on low heat for 5 minutes. Take half a glass daily in the morning and evening for 2 months.
- St. John's wort decoction. Buy a package of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, filter the drink and drink it in several portions throughout the day. St. John's wort helps with circulation problems, which means it's good for erections.
- Parsnip seeds. This herb improves potency and strengthens the immune system, so it's worth drinking parsnip decoction from time to time, even if you don't have any particular health problems. Preparation: pour 2 tablespoons of dried root vegetables into a thermos with a glass of boiling water. After two hours, the infusion is ready. Filter and drink half a glass 20 minutes before meals. To taste, honey or fruit syrup gives the drink a pleasant taste.
Improving the potency of men using folk remedies can also be achieved with the help of food. A mixture of walnuts and honey is an effective and tasty folk remedy for improving potency. Consume this delicacy after meals as a dessert and watch your virility return. It is worth noting that the mixture of walnuts and honey is high in calories, so do not overdo it, one tablespoon per sitting is enough.
Cottage cheese, kefir, natural yogurt and cheeses also help the body restore sexual function. This is probably the food that is missing from your diet. Buy fermented milk with medium and high fat content, low-fat products do not have beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of many factors.
These can be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, nervous system diseases and bad habits play a significant role in reducing male strength.
Of course, provoking diseases should be treated with specially selected drugs, and folk remedies will help to quickly restore the lost function.
The use of grandmother's recipes in medicine allows you to:
- Restore the body after prolonged stress, strengthen the nervous system;
- Increase the general resistance of the body;
- Normalizes metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes help to cope with inflammation of the prostate, which also leads to erectile dysfunction.
The advantage of traditional medicine is the least toxic effect on the body, which cannot be said about most pharmaceutical products.
Of course, it is fundamentally wrong to rely only on various potions, conspiracies and similar techniques.
A man with problems in his sexual life must completely rethink his lifestyle.
Recommended:
- Get rid of bad habits. The chemicals of tobacco and alcohol are deposited on the walls of the blood vessels, the blood circulation is upset, which leads to an imbalance in various organs, including the genitals.
- Reduce your weight. Obesity causes a decrease in testosterone levels and provokes prostate tumors.
- Increase your physical activity. Sport helps to normalize weight, improves blood circulation and all metabolic reactions of the body.
- Eat properly. The diet should include greens, seafood, nuts, lean meat and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi and figs.
Among the traditional medicines for the treatment of impotence, you can choose herbal decoctions and infusions, bee products and other common ingredients.
Spices are a storehouse of beneficial effects for men's health
Ginger, saffron and cloves are recognized, fast-acting folk remedies for improving male potency. Dishes made from such ingredients are traditionally served "to-go" for a romantic dinner. The same applies to spices such as
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as food supplements or on their own. Try a stimulating drink made with ginger according to an ancient recipe from Asia.
Ginger aphrodisiac drinks
Grate the fresh ginger root (2-3 cm) or chop it with a food processor, add cinnamon and honey and pour a glass of boiling water. Ginger tincture in alcohol is among the folk remedies for increasing male potency. To do this, pour a kilogram of grated root vegetables with a liter of high-quality vodka, and after two weeks the tincture will be ready. Take 10 drops every night.
Another way to increase the effectiveness of a man using folk remedies is to consume ground ginger root mixed with honey. If you dissolve the mixture in water, you get a tasty and healthy drink that prevents prostatitis, a common cause of sexual impotence in men.
Ginger can be pickled, sugared and dried. In any form, it helps to quickly increase potency (folk remedies) in an adult man, it also effectively increases libido even in old age. The stimulating effect is achieved by increasing blood flow and stimulating testosterone production. It also speeds up metabolic processes. However, ginger should not be eaten by those with liver and gallbladder problems, because this product causes increased bile secretion.
Far Eastern plants for male strength
The flora of countries with a subarctic climate is rich in herbs. It is widely used in alternative medicine as a folk remedy that increases male potency.
Ginseng
Ginseng is a famous plant used as a metabolic stimulant, a nervous system stimulant and, of course, an instant "folk enhancer". In ancient times, its root, which resembled the outline of the human figure, was sold for gold due to its weight, and the deposits of ginseng were kept secret. The plantits collection was accompanied by rituals and magical ceremonies.
Ginseng is part of dietary supplements for men, the purpose of which is to improve body tone and enhance sexual activity. Despite the high effectiveness of ginseng, it is low-toxic and suitable for almost everyone, however, the medicines do not need to be taken in the evening, in order to avoid problems falling asleep.
Increasing the efficiency of men with ginseng folk remedies is possible in the following ways:
- Infusion of alcoholic liquids (wine, vodka, alcohol). To prepare half a liter of tincture, you will need 1 fresh or dried plant root. The concentration of the substance is between 1 and 5%. Take 1 tablespoon of the tincture 2-3 times a day.
- The dried ginseng root is crushed and 0. 15-0. 25 grams are consumed in the morning, lunch and evening. True, such a material does not last long; Dust gets moldy quickly.
- Place the fresh, whole ginseng root in 1 liter of honey and leave it there for a month. Honey enriched with ginseng is a proven method for increasing potency with folk remedies.
Note: if you want to take ginseng in one course (30-40 days), it is recommended to use half of the indicated dose in the first 10 days. When repeating the course, which happens after 2 weeks, start immediately with the full dose. If using ginseng as a single aphrodisiac, take the daily dose in one go.
Ginseng analogues - stimulants of sexual desire
The Eleutherococcus plant from the Far East is an analogue of ginseng, almost inferior in its medicinal properties. Eleutherococcus drugs are produced analogously to ginseng. Aralia Manchuriana has the same properties - a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe for restoring male strength with folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and filter the resulting infusion and consume 35 drops 2-3 times before lunch for a month. In case of arterial hypertension, the dose is reduced to 10 drops twice a day.
With the help of Schisandra chinensis, it is also possible to increase the effectiveness of men using folk remedies. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To increase the effectiveness of men who use folk remedies immediately before sex, prepare a doping drink. Mix a tablespoon of lemongrass berries with hot water and let it stand for half a day, then strain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe for improving potency with folk remedies: dry the seeds of Chinese lemon grass, make a powder from it in a coffee grinder, and add half a gram to food twice a day. You can mix the powder with water, and if you eat two or three fresh or dried lemongrass berries a few hours before intimacy, the erection will not fail.
The effect of obesity on sexual health
After the decline of sexual desire and the deterioration of erection, many people try to improve the situation with drugs or traditional potency-enhancing methods. But in order for folk remedies to increase male potency to be beneficial, the body must first be put in order, for example, get rid of extra pounds. We will now explain why we should do this.
Three factors of obesity affect men's strength:
- physical - big belly, fat accumulating in the chest and hips makes the body clumsy. Heaviness prevents the realization of sexual fantasies, and sexual life takes on a monotonous, boring character;
- psychological - changes in external appearance cause a lack of self-confidence. Relationships with women become distant, as a man with low self-esteem does not expect reciprocity. The awareness of one's own attractiveness is usually reflected in the potency and positive perception of the opposite sex;
- physiological - the higher the body mass index, the more the female hormone estrogen is produced in the body, which inhibits male sexual function. But the synthesis of testosterone decreases in direct proportion to the growth of adipose tissue. The female hormone "defeats" the male hormone, so the reproductive system malfunctions, the desire decreases, and erections occur less and less often. Restoring potency with home folk remedies will not help here - you need to take care of yourself thoroughly.
If obesity is not addressed, hormone levels will continue to change and soon your appearance will begin to resemble that of a woman. The mammary glands swell, the tone of the voice changes to a higher pitch. Therefore, before looking for ways to increase potency with folk remedies, you should put your body in order by balancing your diet and increasing physical activity.
Another problem in obese men that has a detrimental effect on potency is poor circulation. The blood supply to the pelvic organs is not sufficient to create a full erection.
Try exercises that "speed up" the blood in the pelvic area. By the way, traditional medicine to increase potency in men is often specifically aimed at restoring healthy blood circulation.
Leafy vegetables
Regular consumption of celery, dill and parsley improves blood supply to the urinary system and increases sexual desire. Leafy greens contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases desire.
- The real threat of the coronavirus to the brain
- Ankle joint orthosis
- What do you risk by parking in the yard?
To improve the quality of your intimate life, eat raw greens.